Week 2 – Consistent Pop Ups and Bottom Turns
After my physical conditioning was completed, I could start focusing my attention to the next level of progression: pop ups and bottom turns. Before starting…
Week 1 – Early Pains and Efficient Paddling Technique
The first week of my surf was nothing but re-conditioning for the body. Going from zero paddling a day to 4 hours of solid paddling…
Week 0 – Laying a Strong Foundation
I’ve given myself a 5 – 6 months of daily opportunity to surf to reach the level of surfing where I can safely and confidently…